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Wellbeing Offerings
Coaching
Let's create long lasting habits and practices that supports your well-being!
Yoga Therapy
Let's explore how movement, breath, and meditation can support your well-being.
Health Journey
Integrating all the tools I carry in my backpack to support your unique journey.
Public Speaking
I love sharing my journey and insights, and I offer a variety of inspiring talks.
Don't know what to choose?
Well-being Principles
Whether it's coaching, yoga therapy or a health journey, I aim to guide you to embody the following principles
Agency
You are YOUR healer
Compassion
To yourself & others
connection
You are not alone
Acceptance
Be at peace with what is
Movement
Of Body & Mind
Transformation
Being in change
I am committed to continues learning and evolvement and follow the best practices and ethics of my profession. I offer sliding scale to make my offering as accessible as possible.
Let's get connected
Let yourself shine forth
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